Headaches and Neck Strain from Holiday Stress? Chiropractic Can Help
The stress of the holidays is a leading cause of changes to health, both physical and emotional. Excessive stress can lead to tension headaches and neck strain that make it difficult to sleep, spend time with family and friends, and enjoy the holidays. Chiropractic care can help reduce stress and eliminate pain, so that you’ll be back to your old self again before you know it.
Chiropractic Care for Headaches
When you visit us, Dr. Nejad will take a health history from you and perform a physical exam before designing a chiropractic treatment plan. Chiropractic care for headaches may include a combination of different chiropractic therapies to ensure you have the best chance of relief. Common chiropractic headache treatments include:
- Massage therapy
- Chiropractic adjustments
- Laser therapy and/or Cryotherapy
- Physiotherapy
- Lifestyle and nutrition modification
- Stress control techniques like meditation, stretching, and acupuncture
Chiropractic Care for Neck Strain
Neck strain can be brought on by stress, as we often adopt a tenser posture when we’re under a lot of stress. This change in posture may put extra pressure on the delicate structures of the cervical spine, leading to muscle pain and aches. We may recommend an x-ray or MRI to ensure there isn’t a more serious underlying cause of your neck pain. The chiropractic neck pain treatments most beneficial in relieving pain, reducing stress, and restoring mobility are:
- Chiropractic adjustments
- Massage therapy
- Laser therapy
- Heat and cold therapy
- Acupuncture
- Therapeutic exercises or stretches
- Lifestyle modification
- Stress control techniques
- Posture correction
Benefits of Visiting a Chiropractor
If you’ve never visited a chiropractor for stress management or pain relief, you may be wondering why you would choose a chiropractor over another type of medical specialist. Chiropractors specialize in non-invasive, non-surgical treatments that don’t rely on the use of prescription medication. If you’re interested in finding holistic relief for your neck pain, headaches, and stress, a chiropractor can help. Here are some other benefits of chiropractic care:
- Improve pain and mobility
- Reduce tension, stress, inflammation, and tenderness
- Avoid using prescription medication
- Avoid the need for surgical intervention
- Ease headaches, neck pain, and stress
- Improve sleep and diet
If You’re Ready to Ease Headaches, Neck Pain, and Stress Through Chiropractic Care, Visit Us Today
If the holiday stress has caused you to experience neck pain or more frequent headaches, our experts at ChiroSports USA can help. We have two convenient locations in Union City and Pleasanton, and we specialize in finding lasting, holistic pain relief that works for your needs and lifestyle.
To learn more or to schedule an appointment, call us today or contact us online.
Posted In:
Cryotherapy
Neck Pain Treatment
Chiropractic
Laser Therapy
Headache Treatment
Massage Therapy
Physiotherapy
