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Treating Low Back Pain After Holiday Traveling at ChiroSports USA

Written By ChiroSports USA on December 1, 2022

man with back pain

Holiday travel can do a number on your lower back, causing pain, stiffness, and inflammation. Hours spent mostly immobile on a plane or in a car can lead to extra stress being placed on the lumbar spine, or lower back. If you’re experiencing new, worsening, or chronic pain after holiday travel, visit one of our convenient ChiroSports USA locations for help. 

Why Does Travel Cause Low Back Pain? 

When you travel, your normal daily routine is altered in many ways, some of which can take a toll on your health. You may spend long periods of immobility in an unfamiliar or uncomfortable seat. You could be carrying around heavy luggage or bags, or be on your feet for much longer periods of time than you’re used to. Add to that the extra stress and fatigue that comes with holiday travel, plus sleeping in an unfamiliar bed, and you have the perfect recipe for lower back pain. 

How Can a Chiropractor Help? 

When you visit one Dr. Nejad for the first time, he will perform a full physical examination, and may take x-rays or perform other routine diagnostic testing. His goal will be to determine the underlying cause of your back pain. While it’s likely temporary and due to your travel, he’ll just want to make sure it isn’t something more serious. He will also take your health history, including current medications, other symptoms you may have, past surgeries, injuries, and illnesses, and your family history of certain conditions. When he has a good picture of your symptoms and overall health, he’ll design a customized chiropractic treatment plan for you. 

Chiropractic Treatments for Lower Back Pain

You’ll have the best chance of success at treating your lower back pain if you combine a few different chiropractic treatments. We have found that the treatments that have the most success in easing lower back pain, improving mobility, and getting our patients back on their feet are:

  • Chiropractic adjustments
  • Massage therapy
  • Physiotherapy
  • Spinal decompression
  • Therapeutic exercises and stretching
  • Acupuncture

Visit Us for Chiropractic Care for Low Back Pain

When you get back from your holiday travels, visit our experienced, compassionate staff at ChiroSports USA for low back pain treatment with chiropractic care. We can determine the root cause of your low back pain and help you get back to your regular life, pain-free.

To learn more or to schedule an appointment, call us today or contact us online.


Posted In: Low Back Pain Treatment Chiropractic Spinal Decompression Massage Therapy Physiotherapy