Category: Chiropractic
How Can Chiropractic Treatment Help Text Neck?
The average American spends over four hours per day on their phone. Given those stats, it's no wonder that a new epidemic is sweeping the nation – text neck. Signs include pain and stiffness in the upper back, tight shoulders,... Read More
Chiropractic Care for Stress Reduction
The COVID-19 pandemic has many parents working remotely – and many kids learning from home. The stress from homeschooling, managing the household, all while working from home, can take its toll. This stress can do more harm than you might... Read More
Get Adjusted for Fall Sports with a Sports Chiropractor
With Fall sports such as Footballs and soccer just around the corner, it’s time that your child gets their regular check-ups to make sure they are in peak performance. While your child’s annual physical with their Primary Care Physician (PCP)... Read More
5-Point Posture Check List When Working at Your Computer to Avoid Back and Neck Pain
Working from home has its benefits. However, it can also be a pain in the back – literally. Poorly set up home offices create bad posture – a common reason for neck and back pain. The spine consists of bony vertebrae... Read More
Getting Back into Shape After Quarantine with a Simple Fitness Routine
The nationwide quarantine orders have left millions of people altering their daily schedules and becoming more inactive than ever before. In fact, a recent study showed that activity levels amongst Americans have dropped by approximately 39%. With some states beginning... Read More
6 Exercises You Can Do While Sheltering in Place
With the country-wide shelter in place order still in effect for millions of people, more individuals are looking for alternative ways to increase their overall fitness to help stay healthy. Studies have shown that during the current quarantine, activity levels... Read More
Boosting Your Immune System by Focusing on Your Wellness Practices
Are you feeling more tired than usual? Or maybe that familiar “run down” feeling is starting to creep up on you more often than normal? If you haven’t been prioritizing your wellness practices, then your immune system may be taking... Read More
Can Laser Therapy Treat Knee Pain?
Knee pain is considered one of the most common ailments suffered amongst Americans. Thanks to sports injuries, accidents, and general wear and tear, more patients are seeking out treatment options for their knee pain. While gentle stretching and regular physical... Read More
9 Signs You Need Whiplash Treatment After a Car Accident
California has some of the worst traffic in the country. Unfortunately, our great state is home to over 485 thousand car accidents and more than 276 thousand injuries every year. Some minor injuries can have disastrous consequences. Sadly, symptoms often go unnoticed.... Read More
6 Winter Sports Injuries and How to Prevent Them
California is an awesome state to live in because you have access to so many different outdoor activities year-round. Winter is the perfect time to get outside and enjoy some snow for skiing, snowboarding, and sledding but unfortunately, that also means... Read More
