Category: Stress Reduction
Why It’s Important to Reduce Stress as an Athlete
Unhealthy stress does a number on the body, triggering headaches, migraines, stomach issues, weight gain, heart health issues, sleep issues, and more. When it comes to athletes dealing with stress, it’s bad news for performance, gains, and recovery. Our Union... Read More
Treat Your Loved Ones to Chiropractic and Massage This Valentine's Day
Valentine’s Day is a great time to show your loved ones how much you care. Chocolates and flowers may be the traditional gift, but you can go above and beyond for your loved one by treating them to a chiropractic... Read More
Chiropractic Care for Stress Reduction
The COVID-19 pandemic has many parents working remotely – and many kids learning from home. The stress from homeschooling, managing the household, all while working from home, can take its toll. This stress can do more harm than you might... Read More
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