Benefits of Chiropractic Care for High School Athletes
High school athletes are under a lot of pressure to perform well in school and in their chosen sport. An injury can affect their athletic and academic performance, and may cause long-term complications without the proper care. At ChiroSports USA, our chiropractor Dr. Abdollah Nejad specializes in chiropractic care for high school sports teams and athletes in Union City, Pleasanton, Fremont, and Hayward, CA. Here is a look at the surprising benefits of chiropractic care for high school athletes.
Rehabilitation of Existing Injuries
Even a minor injury can affect athletic performance, prevent you from practicing or training, and even impact your overall physical and mental health. Pain and discomfort from your injury can affect your concentration in class and make it hard to complete your homework or study. Dr. Nejad can design a personalized sports injury rehabilitation plan that relieves pain, improves function and range of motion, and reduces your risk of long-term injury complications. Fully rehabilitating your injury will help you get back in the game faster and return to your normal routine.
Prevent Future Injuries
If you’re weak from an existing injury, you’re at a higher risk of further injury. Dr. Nejad will make sure your injury is fully rehabilitated and you are at your strongest before you return to training or playing sports. He can also help you build core strength, improve your endurance and stamina, enhance your balance and flexibility, and improve your form. All of this will reduce your risk of future injuries. He can also give you advice on proper nutrition, vitamins and supplements, and exercise and training regimens so that you avoid burnout, dehydration, heat illness, and other common problems with high school athletes.
Improve Overall Health and Wellness
Chiropractic care can unlock your body’s natural ability to heal itself. Dr. Nejad will design a personalized care plan that addresses all elements of your overall health and wellness, including sleep, stress, nutrition, weight, strength training, mindfulness, and social connectedness. He can help you improve your health so you’re better in school and when playing sports.
Visit Our High School Sports Chiropractor Today
Dr. Nejad and our team at ChiroSports USA can help high school athletes at all levels recover from sports injuries, improve their athletic performance and overall health, and reduce their risk of future injuries. We specialize in drug-free, all-natural chiropractic care in Union CIty, Pleasanton, Hayward, and Fremont, CA. Call us today to schedule an appointment, or request an appointment online.
Posted In:
Sports Injury
Sports Chiropractic