Category: Posture
Understanding Workplace Ergonomics and How it Improves Your Energy and Focus
Your job may be taking a major toll on your overall health and well-being. Long hours on your feet or at a desk, repetitive tasks, stress and tension, and poor posture can all contribute to aches and pains and health... Read More
Don’t Let Your Spine Decay This Halloween
Despite the common “text neck” caused by staying constantly connected to our digital devices, many people put their posture on the back burner until the pain becomes unbearable. At ChiroSports USA, we urge you to give your spine the TLC... Read More
Tips From ChiroSports USA: Back-to-School Posture and Backpacks
While summer still feels in full swing, back-to-school season is around the corner. When it’s time to swap your beach bags for backpacks, it’s important to keep your health a top priority. At ChiroSports USA, we see many patients suffering from... Read More
5-Point Posture Check List When Working at Your Computer to Avoid Back and Neck Pain
Working from home has its benefits. However, it can also be a pain in the back – literally. Poorly set up home offices create bad posture – a common reason for neck and back pain. The spine consists of bony vertebrae... Read More
Beat Silicon Valley Syndrome with Neck Pain Treatment in Pleasanton
You may want to think twice before you tilt your head downwards to read this blog post from your smartphone or slouch in front of your computer monitor. Spending hours on our phones and behind our desks each day has created... Read More
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